Personal Trainer / Personal Training - Strong By Grit

Jacques - PT. Please contact me on Whatsapp - 068_177_1184.

Proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'll cover full body measurements, bodyfat % measurements as well as set monthly goals where we can work towards. Daily macronutrients and a general diet plan will also be supplied to help you on your fitness journey.

Training can be at Zone Fitness Willowbridge (no membership required) or at your home for an additional travelling fee. Training cost from R140 per session, sold in packages of 8, 12 or 16 sessions per month.